Services

Individual Counseling

“We must not allow other people’s limited perceptions to define us” Virgina Satir

One Counseling offers assessment and diagnosis of mental health disorders, treatment planning and clinical intervention utilizing treatment modalities. People come to counseling with a range of issues, some frequently treated diagnoses One Counseling helps with:

• Depression
• Anxiety
• Life Transitions
• Low self-worth
• Co-dependency
• Eating Disorders
• Difficulty communication
• Self-care
• Sexual issues
• Trauma Recovery
• Adjustment Disorder
• Personality Disorders
• Post Traumatic Stress Disorder (PTSD)

Couples Counseling

“The most functional way to regulate difficult emotions in love relationships is to share them” – Sue Johnson

One Counseling services couples or marriages with establishing a healthier relational cycle. Frequently treated relational issues include:

• Communication
• Conflict Resolution Skills
• Infidelity
• Sexual Issues
• Boundary Setting
• Co-Parenting

Family Counseling

An unbiased third party therapist can help assist the family system by identifying areas of struggle or areas of growth. Frequently treated family issues include:

• Blended Families
• Parent-Child Dynamics
• Coming out and Seeking Understanding
• Sibling Relationships